Stillness and Silence: Speaking of Silence (Part I)
Abba Poemen said, “In Abba Pambo we see three bodily activities; abstinence from food until the evening every day, silence, and much manual work.”26 A brother asked Abba Poemen, “Is it better to speak or to be silent?” The old man said to him, “The man who speaks for God’s sake does well; but he who is silent for God’s sake also does well.”27 Stillness provides an environment for silence. Abba Poemen understands silence as