The Trinity is unhindered kenosis or self-emptying, self-giving, holding nothing back. Jesus modeled such vulnerability and surrender: becoming human, serving the poor and the sick, and giving up his life. As Paul writes: Who, though he was in the form of God, did not regard equality with God as something to be exploited, but emptied himself, taking the form of a slave, being born in human likeness. And being found in human form, he humbled
SPIRITUAL AUTHORS TELL us that we need to spend some time every day being still, either seated or standing. They encourage us to have a “prayer word”-the Jesus Prayer, the single name “Jesus,” some other short prayer, or silence. Our quest for a spiritual life pivots on quiet time and intimacy with Christ. Our quiet time can be part of our personal prayer rule as directed by our spiritual father. The usual directive is to
IN HIS BOOKLET The Power of the Name, Metropolitan Kallistos Ware writes: When you pray you yourself must be silent.… You must be silent; let the prayer speak. Silence is not merely negative-a pause between words-but highly positive; it is an attitude of attentive alertness, of vigilance, and above all of listening. The person who prays is the one who listens to the voice of prayer in his own heart, and he understands that this
In Living Prayer, Metropolitan Anthony Bloom wrote, “The Greek Fathers set this silence, which they called hesychia, both as the starting-point and the final achievement of prayer.” What does this silence look like? Silence is a way, a state of soul, in which all the powers of the soul and the faculties of the body are completely at peace, quiet, and recollected, perfectly alert yet free from any turmoil or agitation. 2 In the Philokalia,
The practice of contemplation, especially a maturing practice, gives great insight into one of life’s great mysteries: the mystery of how to forgive and what forgiveness means and does not mean. Because sitting in stillness on a regular basis gives us plenty of opportunity to look into our thoughts, we soon come to see that we often make a category error when it comes to forgiveness. Many people who think they are struggling to forgive
This is something that really separates the sheep from the goats. Tessa Bieleckie once defined the contemplative life as “the art of stealing time.” If you have ever spent time in communities of monks or friars or nuns, you will see firsthand that even in communities that officially value contemplation, the practical demands of earning income, keeping rather large premises reasonably clean, and apostolic initiatives leave time for little else other than liturgical prayer (which
Today’s meditation is longer than usual, but I want you to have all of this together in one place. Many people think of their consciousness as the same as their brain. It’s really not. Scientists still struggle to define consciousness and where it arises. The early Alexandrian and Desert mothers and fathers of the church knew consciousness was not the same as the thinking mind. They used the Greek word nous to describe consciousness as
To live in the present moment requires a change in our inner posture. Instead of expanding or shoring up our fortress of “I”–the ego–which culture and often therapy try to help us do, contemplation waits to discover what this “I” consists of. What is this “I” that I take so seriously? To discover the answer, we have to calmly observe our own stream of consciousness and see its compulsive patterns. That’s what happens in the
I often use this line, a paraphrase of Albert Einstein: “No problem can be solved by the same consciousness that caused it.” Unfortunately, we have been trying to solve almost all our problems with the very same mind that caused them, which is the calculating or dualistic mind. This egocentric mind usually reads everything in terms of short-term effect, in terms of what’s in it for me and how I can look good. As long
The spiritual path of the early monks is, then, not a moral way, but a mystical, a mystagogical way, that leads us into God. That is why the writings of Evagrius breathe, not some sort of dour severity, but love, attentiveness, and joy over our calling, to be allowed to be one with God in prayer. One senses in his words the longing for God. To be able to pray undisturbed, without distraction, is the
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