Dealing with Our Passions (Part VIII)
The antirrhetic method requires that we first observe our thoughts precisely, that we note whether they make us sick or healthy, whether they lift us up or drag us down, whether they correspond to the Spirit of God. Evagrius describes the process of testing thoughts with the image of the gatekeeper: “Be a gatekeeper of your heart and let no thought in without questioning it. Examine every single thought one by one and ask it: