Daily Meditations

Monday of the Holy Spirit

On the day after every Great Feast, the Orthodox Church honors the one through whom the Feast is made possible. On the day following the Nativity of the Lord, for example, we celebrate the Synaxis of the Most Holy Theotokos (December 26). On the day after Theophany, we commemorate St John the Baptist (January 7), and so on. Today we honor the all-Holy, good, and life-creating Spirit, Who descended upon the Apostles at Pentecost in

Third Friday of Pascha: Suffering

By Abbot Tryphon, April 5, 2020 The role of suffering in the salvation of humankind Elder Ambrose of Optina Monastery said, “We should not forget that in our age of ‘sophistication’ even little children are spiritually harmed by what they see and hear. As a result, purification is required….You must understand that Paradisal bliss is granted to no one without suffering.” A person walks on the path to salvation not only by his good deeds,

Third Thursday of Pascha. Holy Mountain: A Universal Presence and a Heavenward Orientation (Part 2)

By Metropolitan Nikolaos of Mesogaias and Lavreotikis Here space and time acquire another dimension and perspective. One’s relationship with earthly, ephemeral and perishable things is an entirely perfunctory one. Concepts like ‘money’, ‘property’, ‘wealth’, ‘investment’, ‘entertainment’, ‘competition’ and ‘interest’ completely lose their importance. Here only the most essential worldly concerns are allowed to occupy one’s thoughts. The soul opens itself up to heavenly things. Here the main focus of interest is eternity and God’s kingdom.

The Third Wednesday of Pascha. The Spiritual Benefits of the Pandemic

By Abbot Tryphon, April 26, 2020 Let us allow this pandemic to be the force that transforms the world Entertainment has come to take on a central role in many people’s lives, becoming so important as to have replaced personal interaction with neighbors and friends. I’m old enough to remember the day when neighborhoods were filled with homes sporting large front porches. On hot summer nights families would be sitting on their porches, sipping lemonade

Third Tuesday after Pascha. Death and Resurrection: Do Not Be Afraid

I am aware of the phrase “true self” occurring only once in the Bible. Paul used the words to describe what he was desperately trying to locate in the midst of some major trials with his false self. He wrote of it in a telling way: “When I act against my own will, then it is not my true self doing it, but sin which lives in me” (Romans 7:20, Jerusalem Bible). Somehow, he knew there was

Third Monday of Pascha: Is the Hospital Closed?

By Abbot Tryphon, April 3, 2020 How do we find healing when we think the hospital of the soul is closed? Orthodoxy offers a very precise way in which to enter into communion with God. It is a way that must be learned, for simply “becoming Orthodox” will not lead the seeker into an inner life that will transform, and enlighten. Membership in the Church is simply not enough, for the Church is not about

Second Friday of Pascha: Rediscovering the Beauty of Orthodoxy

By Abbot Tryphon, April 12, 2020 Let us use this pandemic as the time to rediscover the beauty of our faith This COVID-19 pandemic has afforded me the time to sit in silence, enjoying the beauty of the surrounding forest, like nothing I’ve experienced in years. The forest is so quiet, now that I don’t hear traffic sounds off in the distance, and airlines flying overhead, and the return of our bird population has afforded

Second Thursday of Pascha. Holy Mountain: A Universal Presence and a Heavenward Orientation (Part 1)

By Metropolitan Nikolaos of Mesogaias and Lavreotikis The spiritual influence of Mount Athos is indisputable and certainly stems from the fact that many men have attained holiness through their secret ascetic struggles there. In recent years many pilgrims have found peace of mind and repose on the Mountain, together with spiritual guidance and support. The higher one rises, scientists tell us, the weaker the force of gravity becomes, the less one feels the pull of

Second Wednesday after Pascha: The Closure of our Churches

By Abbot Tryphon, April 14, 2020 We must receive the closure of our churches with a peaceful heart I remember hearing, early on in my monastic life, of a holy elder who lived as a hermit, far from any group of other monks, and deprived of the chance to participate in the celebration of the Divine Liturgy. Hearing of this, I thought to myself, how could such a man survive without the Holy Body and

Second Tuesday after Pascha. Death and Resurrection: The Illusion of Separation

Hopefully we begin life as “holy innocents” in the Garden, with a conscious connection to Being. The gaze of loving, caring parents can mirror us as the beloved and gives us a primal experience of life as union. But sooner or later we all have to leave the Garden. We can’t stay there. We begin the process of individuation, which includes at least four major splits, ways of forgetting our inherent oneness and creating an